4 tips to combat chronic stress

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body ...

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4 tips to combat chronic stress

4 tips to combat chronic stress

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body ...

www.youtube.com

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body were never designed to handle the chronic stress now wreaking havoc on our system. Dr. Aditi Nerurkar, a Harvard physician, offers 4 key strategies to help. #stress #mentalhealth #wellness #CNN #News

4 tips to combat chronic stress

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body ...

www.youtube.com

from CNN

4 tips to combat chronic stress

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body ...

www.youtube.com

#CNN Check out the short video for this article here💛